Wellbeing and training consulting for higher education

Michelle is an experienced tertiary educator who offers programs designed to improve the wellbeing and working lives of students and staff. Adept at working with a range of audiences - from undergraduate students to academics - Michelle can tailor her resources to the needs of your group. Her core offerings include:

• The Mindful Researcher Program - Masterclasses for HDR candidates and ECRs that expertly weave wellbeing support into the fabric of research training. A unique program designed for those who want to thrive in their work without compromising their wellbeing.
• Research training workshops for HDR students on topics such as developing a regular writing practice, effective presentation skills, 3MT training, time management and healthy supervision relationships.
• Staff wellbeing workshops for academic and professional staff, addressing issues such as stress, work-life balance, focus, communication skills and boundaries in the workplace.
• Wellbeing and mindfulness practice sessions - Regular drop-in classes for students and staff interested in learning embodied wellbeing practices from an experienced teacher and with a supportive community.
• Individual coaching for those who would like one-on-one guidance in improving their wellbeing, managing work-related challenges and achieving professional goals.